Gentoo Sports is a sports wear and kayaking equipment company founded by Paul Yates and Joe Beevers with the aim of bringing quality, athlete tested and approved, kit to the market. This is our blog. As athletes we’re interested in all sorts of related things, nutrition, sports science, supplementation, training programs… you get the idea. So this blog is a place for us to put some of our thoughts and findings out there for our customers, and everyone else as well. We hope you find it interesting and useful, and if you do please pop over to gentoosports.co.uk to check out our products.